About Us:
Fitness & Fuel (F&F) is a vibrant fitness boutique in Brighton, MA, dedicated to providing an exceptional training experience while elevating the fitness industry for coaches and clients alike. Established five years ago, we’ve not only weathered the challenges of the pandemic but thrived, thanks to our innovative approach to serving our community.
At F&F, we specialize in helping individuals who feel out of place in large gym environments. We teach them to exercise safely, build confidence, and truly enjoy their fitness journey. Beyond training, we simplify nutrition for our members by offering delicious, healthy meals prepared by an in-house chef, making it easy to stay on track.
We believe fitness should feel good—not just physically but mentally. That’s why we’ve removed mirrors from our gym to encourage members to focus on how their bodies feel rather than how they look. We celebrate progress with daily wins on our Wins Board and even offer affirmations through our custom “positron” gumball machine. Our members cheer each other on, creating a supportive community where every achievement is acknowledged and celebrated.
In a world dominated by online interactions, we emphasize genuine human connection. From paper-based programs to member introductions, we foster relationships that extend beyond the gym. Weekly polls add an extra layer of fun, sparking engaging conversations during workouts. Together, these efforts ensure that every member leaves feeling better than when they arrived.
Our team delivers customized small-group training to over 100 members weekly, blending personalization with a supportive, community-driven atmosphere. We are passionate about growth—both for our clients and ourselves—and strive daily to become better coaches, teammates, and individuals.
About this Opportunity:
We are thrilled to offer an 8-week internship for a passionate individual eager to become a world-class personal trainer. This is your chance to gain valuable hands-on experience, learn from our outstanding team, and get a behind-the-scenes look at how we operate at Fitness & Fuel.
You will learn:
How we take care of clients to deliver real results.
Our training philosophy and exercise methodology.
The teamwork and processes that create a remarkable client experience.
And much more
8-Week Internship Overview
While there is no guarantee of employment after the internship, our interns are given priority when job opportunities arise.
Our Ideal Candidate
The ideal candidate is:
Passionate about fitness and driven to help others.
Interested in developing as a personal trainer.
A team player who thrives in a collaborative environment.
Self-motivated and excellent at managing time and tasks.
Pursuing (or has earned) a trainer certification.
Interested in future part-time or full-time work opportunities.
Essential Roles and Responsibilities
During the internship, you’ll dedicate up to 6 hours per week to:
Attending weekly team meetings (1 hour).
Participating in one small-group personal training (SGPT) class and shadowing one group class (2 hours).
Completing one personal session and shadowing one SGPT session (2 hours).
Engaging in self-study to deepen your knowledge (1 hour).
Mandatory Team Meetings: [Tuesday, 12pm]. All other hours are flexible and can be scheduled based on your availability each week.
Skills Required:
CPR and First Aid Certification.
Working toward or possessing a trainer certification (preferred certifications: NASM-CPT, NSCA-CSCS, FMS, RKC/SFG, CFSC, FRC).
Exceptional customer service skills.
Outstanding verbal and written communication.
Highly detail-oriented, dependable, and conscientious.
Values Alignment — You Must Believe That
People come before profit.
You can get 1% better every day.
Learning is a lifelong pursuit - Must be a personal and professional development junkie!
Preferred Software Skills:
Mindbody Online
Gmail
Google Drive (Docs, Sheets, etc.)
WHAT NEXT?
Are you ready to intern with us?
Then we want YOU! Skip the cover letter! Instead, send us a 2-minute video explaining your relevant skills and sharing your passion for fitness and fun.
