Find Wellness, health, and your passport to the mind -body connection.
Anyone and everyone deserves to live pain free, educated about their health, and supported in elevating your life.
I offer red light meditations, facilitated stretching, sensory management - using different aspects of mindfullness and sensory tools to help facilitate the nervous system to be able to achieve a "rest and Digest" state. Yoga, and personal training. My emphasis is to alleviate barriers both phsyical and non physical to help you unlock your best life.
Feel supported and taken care of, seen, and inspired.
Free Consult : I also offer red light sessions , personal training, wellness plans, weekly health coaching, chronic pain management, concierge referral for medical care.
